Thank you to all our customers who have shared their recipes with us. Below is a sample.

C8 MCT oil
I use this oil alone or make a turmeric & apple cider vinaigrette. Have always been pleased with results. -Jennifer

C8 MCT Powder
Nice flavor, blends well, minimal ingredients.  I use it in protein blends, tea, and sometimes as a topping on blueberries. -Kevin
BHB Powder
This is delicious! I mix about 8oz water 6oz vanilla almond milk (unsweetened) with 6-8 ice cubes in a ninja bullet and it tastes almost like a cream sickle! Yummy  -Kathy
We invite you to submit your own recipe ideas - Thanks!