LifeSense Wellness Blog
The Keto Diet and Nutrients
1. Does the keto diet starve the body off essential nutrients? Before this question can be addressed, we need to delineate what “keto” means. Keto is a four-letter word with...
The Keto Diet and Nutrients
1. Does the keto diet starve the body off essential nutrients? Before this question can be addressed, we need to delineate what “keto” means. Keto is a four-letter word with...
5 Wellness Goals for 2019
Wellness Goals for Optimal Health Have you pledged to yourself to live your best life this year? There are a few steps you can take to ensure you achieve optimal health...
5 Wellness Goals for 2019
Wellness Goals for Optimal Health Have you pledged to yourself to live your best life this year? There are a few steps you can take to ensure you achieve optimal health...
11 Things That Happen To Your Body If You Don't...
This will be a list of all the changes, both mental and physical, that can happen to your body if you go a week without eating refined sugar. 1. What...
11 Things That Happen To Your Body If You Don't...
This will be a list of all the changes, both mental and physical, that can happen to your body if you go a week without eating refined sugar. 1. What...
Coconut Oil: Friend or Foe?
By way of introduction, my name is Dr. Alvin Berger. I hold a MS, Ph. D, Post-doctoral NIH Fellowship, two Adjunct Professorships in Nutrition, and 30 years of industrial experience...
Coconut Oil: Friend or Foe?
By way of introduction, my name is Dr. Alvin Berger. I hold a MS, Ph. D, Post-doctoral NIH Fellowship, two Adjunct Professorships in Nutrition, and 30 years of industrial experience...
Our New BHB Formula
Yes, we are finally launching BHB salts. Beta-hydroxybutyrate (BHB) is one of the three ketone bodies (energy molecules) produced by the liver that our body makes, predominantly when it’s deriving...
Our New BHB Formula
Yes, we are finally launching BHB salts. Beta-hydroxybutyrate (BHB) is one of the three ketone bodies (energy molecules) produced by the liver that our body makes, predominantly when it’s deriving...
How to read and interpret an MCT Powder Label
In this blog post, we will focus on how to read and interpret an MCT powder label. 1. How is an MCT oil converted to an MCT powdered lipid? Also,...
How to read and interpret an MCT Powder Label
In this blog post, we will focus on how to read and interpret an MCT powder label. 1. How is an MCT oil converted to an MCT powdered lipid? Also,...