LifeSense Wellness Blog

11 Things That Happen To Your Body If You Don't Have Sugar For A Week

11 Things That Happen To Your Body If You Don't Have Sugar For A Week

This will be a list of all the changes, both mental and physical, that can happen to your body if you go a week without eating refined sugar. 1. What are some physical, mental, and emotional changes you might notice if you stop eating refined sug...
Coconut Oil: Friend or Foe?

Coconut Oil: Friend or Foe?

By way of introduction, my name is Dr. Alvin Berger. I hold a MS, Ph. D, Post-doctoral NIH Fellowship, two Adjunct Professorships in Nutrition, and 30 years of industrial experience heading up nutrition and lipid (fat, oil) programs for large mult...
Introducing C8 KetoMCT oil for DOGS

Introducing C8 KetoMCT oil for DOGS

Our Love Affair with Dogs Our dogs are our family members and we love them as much as any other. We give them the best food, the best toys, the best vet care, grooming, etc. In fact, pet care (largely focused on dogs) has become a multi-billion do...
Our New BHB Formula

Our New BHB Formula

Yes, we are finally launching BHB salts. Beta-hydroxybutyrate (BHB) is one of the three ketone bodies (energy molecules) produced by the liver that our body makes, predominantly when it’s deriving energy from fat instead of carbohydrates. The natu...
How to read and interpret an MCT Powder Label

How to read and interpret an MCT Powder Label

In this blog post, we will focus on how to read and interpret an MCT powder label. 1. How is an MCT oil converted to an MCT powdered lipid?  Also, learn to do your own Quality Control on the product. The oils are spray...
6 THINGS TO KNOW BEFORE BUYING AN MCT OIL

6 THINGS TO KNOW BEFORE BUYING AN MCT OIL

Nutritional products are not well regulated, particularly on some selling sites when it comes to claims and labels.  Being the experts in MCT oils, lipids, and nutrition, we receive many questions on what to look for before buying an MCT oil.  In ...
SIMPLE GUIDELINES TO CUT BACK ON SUGAR FOR ALL OF US

SIMPLE GUIDELINES TO CUT BACK ON SUGAR FOR ALL OF US

Between 2015 and 2017, the percentage of Americans slashing sugar went from 59 percent to 76 percent, and the global sugar-free foods market is expected to grow more than 10 percent between 2017 and 2021.We suggest you aim to consume not more than...
INTERMITTENT FASTING

INTERMITTENT FASTING

Our company has not favored typical calorie-restricted diet plans.  Our concern is that most people gain the weight back after the diet period is over; so-called “yo-yoing”. Weight fluctuations can have negative metabolic implications, increase ri...
IS IT GOOD TO CONSUME MORE SATURATED FAT AND MORE COCONUT OIL?

IS IT GOOD TO CONSUME MORE SATURATED FAT AND MORE COCONUT OIL?

At LifeSense Products/KetoMCT we have always argued against consuming more than 2 tbsp of coconut oil per day (not ketogenic, and can raise LDL cholesterol), and always suggested a high healthy fat diet, not one which favors saturated fats ove...
Why demand for coconut oil is declining?

Why demand for coconut oil is declining?

Further to our previous blog posts, coconut oil intake should be limited to two tablespoons per day. When choosing MCT oil vs coconut oil, MCT oil, especially C8 MCT oil will yield much better physiological results in helping to generate benefici...
BEETS - THE AMAZING SUPERFOOD

BEETS - THE AMAZING SUPERFOOD

Greetings: If you ever wondered how to jazz up your keto MCT diet in addition to C8 KetoMCT™ oil, we have a suggestion - try incorporating beets in your diet. It will be an excellent choice for your low carb MCT ketogenic carb diet. Beets are rela...
Coconut Oil:  Not the Miracle Fat it is Touted to be…

Coconut Oil: Not the Miracle Fat it is Touted to be…

Background: Coconut oil has been touted as a miracle fat benefiting many aspects of human health including “anti-microbial” properties and ketogenicity. We are not aware of any peer-reviewed publications showing that intact coconut oil has antimic...

*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. CONSULT PHYSICIAN IF TAKING MEDICATION AND/OR HAVE A MEDICAL CONDITION. KEEP OUT OF REACH OF CHILDREN.

TOP